What constructive dismissal means
The idea comes from section 95 of the Employment Rights Act 1996. It covers situations where you end your contract, with or without notice, because of the way your employer has behaved. Constructive dismissal is not a claim on its own. It is the way you show you were dismissed, so you can then bring a claim for unfair dismissal (or, in some cases, discrimination or wrongful dismissal).
less one day from your last day, the usual deadline to start a claim
service usually needed for a constructive unfair dismissal claim
protection if the treatment links to discrimination or whistleblowing
early conciliation is required before you can make a tribunal claim
The legal test, step by step
Courts have used the same basic test since Western Excavating v Sharp (1978). You usually need to show all four of these:
- 1
A serious breach of contract
Not just unfair or unpleasant treatment, but a breach that goes to the root of the employment relationship. Often this is the implied duty of trust and confidence.
- 2
You resigned because of it
The breach must be a real reason you left, even if it was not the only one.
- 3
You did not wait too long
Staying on for a long time without objecting can be treated as accepting the change. Raising a grievance or working under protest helps.
- 4
You were not fairly dismissed
For an unfair dismissal claim, the tribunal also asks whether your employer had a fair reason. In constructive dismissal cases this is rarely the case.
Every employment contract contains an implied term that neither side will, without good reason, act in a way likely to destroy or seriously damage mutual trust and confidence. Bullying, humiliation and being ignored when you complain are the most common ways that term is broken.
Constructive dismissal examples
Situations that can amount to constructive dismissal
Each depends on the facts, but these are the patterns that come up most often.
- 01
Sustained bullying or harassment
Repeated belittling, shouting or exclusion that your employer allows to continue.
- 02
Ignoring a grievance
You complain properly and nothing is investigated, or the outcome is plainly a sham.
- 03
Cutting pay or changing hours
Your pay is reduced, or your hours or place of work changed, without your agreement.
- 04
Demotion without reason
Your role, title or responsibilities are taken away as a punishment or without process.
- 05
Unfounded disciplinary action
Disciplinary proceedings started on flimsy grounds to push you out.
- 06
Unsafe working conditions
Serious health and safety risks your employer refuses to deal with.
The last straw. You do not always need one dramatic event. A series of smaller acts can together break trust and confidence, with a final incident that tips it over the edge. The final act does not have to be serious on its own, but it must add something to what came before. An entirely innocent act cannot be the last straw.
How to prove constructive dismissal
Constructive dismissal claims are won or lost on evidence. It is you who has to show the breach, so start recording things as early as you can.
- A dated diary of each incident: what happened, who said what, who saw it
- Emails, messages and meeting notes, saved somewhere your employer cannot delete them
- Your written grievance and your employer's response (or lack of one)
- Names of witnesses and anything they have told you in writing
- Fit notes, GP or occupational health records if your health has suffered
- Your contract, handbook and any policies your employer did not follow
HeartBrain Tracker is built for exactly this: it helps you log incidents as they happen, attach evidence and see how strong your record is becoming.
Before you resign
- Raise a written grievance and give your employer a fair chance to put things right.
- Get advice before resigning. Once you leave, you cannot undo it.
- Resign promptly once you decide, and say in writing that you are leaving because of your employer's conduct.
- Contact Acas for early conciliation. This is compulsory before a tribunal claim and it pauses the time limit.
- Start your claim within 3 months less one day of your employment ending, as extended by early conciliation.
You generally need two years' continuous service to claim constructive unfair dismissal. There are important exceptions, including where the treatment is linked to a protected characteristic under the Equality Act 2010, to whistleblowing or to raising health and safety concerns.
Are you ready to resign?
Tick each statement that is true for you.
Pause before you resign
Resigning first and building a case later is the most common mistake. Take advice and get your evidence in order.
Compensation and outcomes
If you win a constructive unfair dismissal claim, compensation usually has two parts:
Basic award
Worked out from your age, length of service and weekly pay (which is capped), in the same way as statutory redundancy pay.
Compensatory award
Covers your actual financial loss, such as lost earnings while you find work. It is capped at the lower of a year's gross pay or a statutory limit that rises each April.
There is no reliable average payout, because each award depends on your earnings, how quickly you find new work and the facts of your case. Awards can be cut if you did not follow the Acas Code, and raised by up to 25% if your employer unreasonably failed to. Discrimination claims are not capped and can include compensation for injury to feelings. Many cases settle before a hearing, often through Acas.
What to do next
What to do next
- Start a dated record of every incident today
- Save your evidence somewhere outside your work accounts
- Raise a written grievance if you have not already
- Call Acas on 0300 123 1100 for free, confidential advice
- Read our guide to the employment tribunal so you know what lies ahead
- Do not resign until you have taken advice
Prefer to read this offline? Get The HeartBrain Workplace Bullying Handbook emailed to you free.
Common questions
What is constructive dismissal in simple terms?
It is when you resign because your employer has seriously broken your employment contract, for example through bullying or cutting your pay. The law treats your resignation as a dismissal.
What is the average payout for constructive dismissal in the UK?
There is no reliable average. Compensation is based on your pay, length of service and actual financial loss, and the main award is capped at the lower of a year's gross pay or a statutory limit. Discrimination awards are not capped.
How do you prove constructive dismissal?
You need to show a serious breach of contract by your employer, that you resigned because of it and that you did not delay too long. Dated records, emails, witnesses and a written grievance are the strongest evidence.
Do I need two years' service to claim constructive dismissal?
Usually yes for a constructive unfair dismissal claim. You do not need two years if the treatment links to discrimination, whistleblowing or certain health and safety issues.
How long do I have to claim constructive dismissal?
Usually 3 months less one day from your last day of employment. You must contact Acas for early conciliation first, which pauses the clock.
Should I raise a grievance before resigning?
In most cases, yes. It gives your employer a chance to put things right, shows you did not accept the treatment and avoids your compensation being reduced for not following the Acas Code.
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